by Athena Concannon | Nov 30, 2015 | Fitness, General Health
Doesn’t it seem like almost every other day someone mentions a new health and fitness app out there? To be honest, I’m not really a huge phone app kind of person. My favorites are simply the Facebook, Instagram, and Twitter apps so I can just troll social...
by Athena Concannon | Nov 17, 2015 | Holidays, Life Lately
Hello! Today’s blog post is coming at you much later than I normally post, but that’s okay. I just wanted to pop in with a quick look at what happened over the weekend before we get too far into the week. Friday Hot yoga hit us hard! I am really going to...