by Athena Concannon | Nov 2, 2015 | Food & Drink, Life Lately, Running, Yoga
Good morning! Hope you all had a great Halloween weekend. Did anyone get dressed up? This was the first year that I didn’t dress up for either a party or a fitness class. And I’m kind of okay with that. Friday I worked from home, and I was really busy...
by Athena Concannon | Jun 18, 2015 | Fitness, Group Exercise, Yoga
Good morning! Today we’re talking fitness classes. As I mentioned in my last fitness update, I joined ClassPass a couple of months ago. For those of you unfamiliar with ClassPass, the company basically offers fitness classes by subscription. As a subscriber, you...
by Athena Concannon | Jul 28, 2014 | General Health, Yoga
Last month, my friend Erin invited me to go with her to a health and wellness retreat presented by Boston Magazine’s Hub Health. The event was advertised as a day of rejuvenation, relaxation, and integrated wellness for women, so of course I was very...
by Athena Concannon | Apr 15, 2014 | Weekend Getaways
A couple of weekends ago, Tim and I headed north for a little unplugged weekend getaway. We were invited for a complimentary overnight with some other healthy living and travel bloggers through a new company called Perfect Vermont. Perfect Vermont is located in...
by Athena Concannon | Oct 1, 2013 | Fitness Events, Yoga
I’ll be the first to admit that I’m really not a baseball fan. I find it boring, so I don’t necessarily jump at the chance to go to Red Sox games. I do enjoy going to one or two games a season for the atmosphere, but that’s about it. ...
