Legit Fit Planning Checklist

Your Step by Step Workout Organizer for Supercharging Your Fitness Results!

Click the button, then add your name and email, and your checklist will be sent right to your inbox!

Legit Fit Planning Checklist

Your Step by Step Workout Organizer for Supercharging Your Fitness Results!

Click the button, then add your name and email, and your checklist will be sent right to your inbox!

It’s time to get strategic and game plan exactly what you need to do to take your fitness routine to a whole new level. 

In this checklist, you can expect:

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A list of the 7 essential things you can do right now to ensure you think about your long-term fitness in the most productive way possible and set yourself up for surefire success.

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Important considerations to go along with each of the 7 action steps, designed to help you get super organized. These are some of the exact strategies that I use and my clients use to optimize their time and feel in control of our fitness routines all year long, even during our busiest seasons.

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PLUS! A few BONUS tools and strategies that I’ll be sending your way via email after you receive your checklist to your inbox. These bonus items are the equivalent of hundreds of hours of coaching content to help make sure you continue to accelerate your progress and crush your goals!

When spots opened for a Nutrition Audit with Athena, I thought it would be a great opportunity to meet with her one on one to look at my nutrition and see where I could make changes that would align with my goals.

Athena and I took a look together at what I was eating daily, and it was really helpful to receive suggestions on where and how I could make changes to my diet – things that were specific to me.

For example, Athena and I talked a lot about the importance of balanced meals, and she
gave me helpful ideas on how I could add more protein and veggies to my diet. Her suggestions made it feel easy, so implementing these changes was never overwhelming.

Athena is very understanding and has a non-judgmental approach, so going into these
calls I knew I could be completely honest about my challenges, and she was always happy to talk me through all my questions.

Athena wants to set you up for success, and through her support, this is really the first time in my life where I feel empowered to make changes and confident that I am moving in the right direction with my nutrition and fitness.

Ann Bodnar

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