Thank you for downloading Cozy Eats!
Your Cozy Eats Collection is on its way to your inbox.
But before you jump into these delicious meals, let’s take a minute to address something important—having recipes and food ideas is just one piece of the nutrition puzzle!
The truth is, nutrition isn’t only about what’s on your plate. It’s about all the decisions you make each day: planning your meals, grocery shopping, prepping, making sure everyone at home likes what’s on the menu, and ensuring portions are just right—not too big and not too small—to actually move you forward with your goals.
The Cozy Eats Collection is a great start, but let’s make sure it doesn’t just sit in your inbox. Let’s get crystal clear on what your body truly needs and implement strategies that make healthy eating a whole lot easier for you—strategies that fit seamlessly into your life and align with everything you have going on right now.
That’s where I come in.
I believe everyone deserves an approach that’s practical, sustainable, and designed to work with your busy life and your unique goals.
As a thank you for downloading Cozy Eats, I’m offering a one-time chance to dive deeper into your nutrition with a Nutrition Audit for just $99 (normally $299). During this audit, we’ll address your top nutrition challenges and create a personalized plan to move you forward—no more guesswork, no more feeling stuck.
This is your opportunity to gain clarity on how to make your meals support your progress, balance your energy, and keep you feeling satisfied—all while staying on track with your goals.
Click below to grab your Nutrition Audit now.
Spots are limited, so don’t miss out on this chance to take action and fast-track your results!
“Athena and I took a look together at what I was eating daily, and it was really helpful to receive suggestions on where and how I could make changes to my diet – things that were specific to ME. Her suggestions made it feel easy, so implementing these changes was never overwhelming.
Athena is very understanding and has a non-judgmental approach, and right away I knew I could be completely honest about my challenges. She was always happy to talk me through everything from questions about my food to workouts to stress and sleep. She wants to set you up for success, and through her support, this is really the first time in my life where I feel empowered to make changes and am finally confident I’m moving in the right direction with my choices instead of always wondering what I can do better.” – Ann Bodnar